Passing

STEP 1:
Grip the ball on both sides with your fingertips pointed towards your chin.

STEP 2

Bring the ball towards your chest. Bend your elbows and make sure they are tucked in close to your body

STEP 3:

Take a step with your dominant foot and throw the ball.

STEP 4:

Bounce the ball instead of throwing it in the air to perform a bounce pass.

Over the head passing

STEP 1:
Put a hand on each side of the ball with your fingers spread apart.

STEP 2:

Bring the ball up over your head.

STEP 3:
Step forward with your dominant foot and throw the ball.

Advanced Passing

BASE BALL PASS
Throw an overhead pass with one hand for a baseball pass.

DRIBBLE PASS
Throw a pass as the ball comes up from a dribble for a dribble pass.

BEHIND THE BACK PASS

Toss the ball from behind your back for a behind-the-back pass.